With a disease like Friedreich's Ataxia (FA), and really for any human, dieting is important. For me, it must be realistic, safe, and...

Today was my first official day training with the Foundation's support. Some videos will be uploaded. Honestly, I feel a little rusty....

I've been working out essentially since I was diagnosed. My parents signed me up to work with a trainer when I was 12. There have been...